AyurVeda, Nature's Medicine
Author: David Frawley
Ayurveda, Natures Medicine is an excellent introduction to the full field of Ayurvedic Medicine from diet and herbs to yoga and massage. It has a notable emphasis on practical self-care and daily life regimens that makes it helpful for everyone seeking health and wholeness. The book is an excellent primer for students beginning in the field and who wish to have a firm foundation to understand the entire system.
Interesting book: Damaged Angels or Migraine
Toxic Relief: Restore Health and Energy through Fasting and Detoxification
Author: Don Colbert
Cleanse your body in 30 days. Your body may be so overwhelmed that it's sending you distress signals. Learn why you are at risk for suffering from cancer, heart disease and diabetes. Discover why you don't feel well and why you're always tired. Explore spiritual and physical aspects of fasting. Get ready to experience powerful relief! Toxic Relief.
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