Thursday, January 8, 2009

Living in the Raw Desserts or The Action Hero Body

Living in the Raw Desserts

Author: Rose Lee Calabro

In Living in the Raw Desserts, you'll find a recipe perfect for any mood or occasion-from birthday parties and after-dinner treats to special celebrations. These sweet confections are outrageously delicious and spectacular to serve. Most are simple to prepare, requiring no special equipment or ingredients.

Rose Lee's scrumptious raw and living food gourmet desserts can be made with organic nuts and fruit, which are rich sources of healthful nutrients. Because the recipes contain no wheat, sugar, or eggs, they can be enjoyed by many people who have food allergies. Cherish the magic of raw desserts! Expand your horizons and provide a visual feast for family and friends that will delight their taste buds.



Book about: Marketing Essentials Student Edition or Effective Teamwork

The Action Hero Body: The Complete Workout Secrets from Hollywood's Top Trainer

Author: Jorgen De Mey

Trainer to the stars Jørgen de Mey reveals the unique program he has used to transform the bodies of action hero film actors Angelina Jolie, Ben Affleck, and many other superstars

Legendary trainer Jørgen de Mey knows what it takes to get blockbuster film stars looking and feeling their very best. In The Action Hero Body he shows how the same exercise and nutrition guidelines can be used by athletes at all levels—from the beginner trying to get started to the experienced workout buff whose fitness has hit a plateau. He details a workout that in just 3 weeks will start to show positive changes: more endurance, increased strength, weight loss, signs of a more muscular body, and better cardiovascular output. De Mey's exercises - along with weekly meal plans, low-fat recipes, and chapters on supplements, flexibility, and motivation - give readers all the tools they need to get action hero fit.



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