La dieta del Gordo or Healing the New Childhood Epidemics

La dieta del Gordo: Cуmo perder libras sin pasar hambre

Author: Ra l de Molina

Raъl de Molina siempre habнa sido gordo y esto no le molestaba ni lo acomplejaba; al contrario, era un gordo feliz. Sin enbargo, tras librar una batalla contra el cбncer, tomу conciencia de que debнa bajar de peso y que esto sуlo podrнa lograrlo cambiando radicalmente su alimentaciуn.

Con mucho esfuerzo y fuerza de voluntad, y ante el asombro y orgullo de sus familiares y de los adeptos a su programa El Gordo y la Flaca, ha bajado 70 libras en ocho meses sin la necesidad de medicamentos ni operaciones; lo ha logrado con ejercicio y modificando sus hбbitos alimentнcios.

Por primera vez, el afamado presentador de televisiуn comparte en forma abierta e нntima una mezcla de circunstancias familiares y de trabajo que siempre convirtieron la comida en uno de sus mбs grandes placeres, sin saber el efecto que esto tendrнa en su salud. Sin perder su sentido de humor, "El Gordo", como lo siguen llamando cariсosamente, guнa al lector sobre los factores bбsicos para lograr este objectivo: "їQuй debes comer?", "їCuбntas veces al dнa puedes comer?" y "їEn quй cantidades?"

Ademбs, el libro incluye un menъ tipo, una rutina de ejercicios bбsica, un listado de alimentos que no deben faltar en tu dispensa, asн como consejos prбcticos y ъtiles para mantenerse en forma y evitar el tan temido "rebote".

Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders

Author: Kenneth Bock

Autism is an epidemic: It has spiked 1,500 percent in the last twenty years. ADHD, asthma and allergies have also skyrocketed over the same time period. One of these conditions now strikes one in every three children in America. But there is hope. Leading medical innovator Kenneth Bock, M.D., has helped change the lives of more than a thousand children, and in this important book, with a comprehensive program that targets all four of the 4-A disorders, he offers help to children everywhere. This is the book that finally puts hope within reach.

Doctors have generally overlooked the connections among the 4-A disorders, despite their concurrent rise and the presence of many medical clues. For years the medical establishment has considered autism medically untreatable and utterly incurable, and has limited ADHD treatment mainly to symptom suppression. Dr. Bock and his colleagues, however, have discovered a solution – one that goes to the root of the problem. They have found that deadly modern toxins, nutritional deficiencies, metabolic imbalances, genetic vulnerabilities and assaults on the immune and gastrointestinal systems trigger most of the symptoms of the 4-A disorders, resulting in frequent misdiagnosis and untold misery.

Dr. Bock’s remarkable Healing Program, drawing on medical research and based on years of clinical success, offers a safe, sensible solution that is individualized to each child to help remedy these root causes. The biomedical approach to autism, ADHD, and the other 4-A epidemics, as innovated by Dr. Bock and some of America’s finest integrative physicians, is one of the most promising and exciting medical movements of ourtime.

In this eminently readable account, written by Dr. Bock in collaboration with critically acclaimed author Cameron Stauth, you will meet children and parents whose dramatic stories will inspire you to change the life of your own child. This program may be the help that you have been praying for.

Table of Contents:

New Problems, New Solutions
The Children     3
The Healing Program     14
The Results     26
The Four New Childhood Epidemics and Their Connections
Autism
Mysteries and Miracles     35
Working the Clues     46
The End of the Beginning     59
Adhd
Brat Girls and Bad Boys     73
Executive Function     92
The Road to Ritalin     105
Asthma
Little Angel     118
The Root Cause     127
Happy Endings     135
Allergies
Life and Death     151
The Hospital     162
Love and Loss     172
The Healing Program
How to Begin     189
Element #1: Nutritional Therapy     200
Element #2: Supplementation Therapy     247
Element #3: Detoxification     293
Element #4: Medication     327
Putting the Four Elements Together: Results of Fifteen Cases     364
Afterword: A Newer World     389
A Safer Vaccination Schedule     391
Resources for Help     395
Clinical Signs of Autism and Adhd     401
Glossary     411
Bibliography and Research     417
Index     433